How to make a spaghetti squash:
1) Wash squash off!
(You should wash all fruits and veggies off before cutting into them, as the knife will bring bacteria from the outside of the veggie into the flesh. This is especially important if you're eating the fruit or veggie raw, and one of the reasons Cantaloupe can be such a big cause of illness like e. coli.)
2) Slice squash in half long-ways and scoop out the seeds.
3) Place squash in a wax-paper lined dish, cut-side down, and bake for about 45 minutes at 350F, or until inside is tender enough for a fork to easily slice through to the peel.
4) When cooled, take a fork and scrape/rake the inside of the squash. This will release the squash in long strands, much like spaghetti.
Voila! You've made a spaghetti squash!
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