I have trouble swallowing pills. I always have. I would (and
still do) take children’s chewable painkillers over swallowing a pill. When I
was on birth control pills, and those are super
tiny, they would often cause me issues and I’d find them stuck in my throat.
Yes, it’s always been that ridiculously hard for me to take pills. That was
never really a huge issue though, I just always got chewable or liquid
antibiotics, rarely took painkillers anyway, and just avoided vitamins.
When my husband and I discussed starting a family, I wanted
to do everything I could to give the new addition to our family the best start
possible. No, I don’t just mean breastfeeding when they are born, I mean from
the
very beginning. I did plenty of
research long before we even considered getting married and knew I wanted to be
off of those synthetic hormones they have in birth control. It was a few years
before that happened, however, as my husband (then boyfriend) was concerned
about the odds of me getting pregnant. I had researched for hours on that, but
I let it go. Now, however, was a different story. I went off of birth control
in December of 2009, and knew I would never pick up those synthetic hormones again.
I bought some
bulk
ovulation test strips (that worked really well, mind you) from Amazon.com
for cheap, and also tried taking my temperature daily to chart my cycles. (I
was very irregular before going on the pill, so I had no idea what my cycles
would be like.) That was a pill cut out of my life, but I knew I wanted to be
off of that pill and get everything out of my system for at least 3 months
before we even considered trying for a child.
In March of 2010, it had officially been 3 months off of
those hormones. I had long since given up on tracking via temperature as I was
on overtime and kept forgetting to check as soon as I woke up. The ovulation
test strips were working well, and I was able to see that my
luteal phase (the time
between when I ovulated and when I started bleeding) was too short to actually
sustain another life. I chalked this up to still getting back to normal after
the pill, and disregarded it. The hubby and I discussed when a child would be
ideal, and we decided to start trying in August of that same year. I started
taking 400 to 800 mcg of folic acid daily in March just in case there was a
pregnancy a bit sooner than planned, and started shopping for a prenatal that I
could swallow. Thankfully, the
folic
acid pills were super tiny and weren’t really an issue. They also were void
of any flavour, so it didn’t matter if I got one stuck or something. The
prenatals were not going so well.
I searched high and low. I wanted the best possible vitamin,
but one I could swallow too. I started
looking into the chewables, but quickly steered away from them as they all
contained artificial sweeteners and those are pretty much asking for trouble.
If you want more on those, that’s an entirely different entry since right now
it would take me too long! Let’s just settle at I am very much against the
usage of artificial sweeteners and I think they are ‘death’. Yep. I feel that
strongly about them. So, anyway, I checked natural food stores, local grocery
stores, vitamin stores, Trader Joe’s (one of my favorite stores ever), etc. I
found nothing. Let me rephrase that: I found nothing that was not GINORMOUS.
Trader Joe’s had signs on all of their vitamins and pills that had a drawing of
the item at actual size except for
the prenatal. I asked about it and they opened a package for me to see. They
were huge. I felt very defeated. My search had gone on and on, and I found
nothing. It was only early April by that point, so I still had time. I kept
taking my folic acid and continued doing research.
Later that month, I encountered a very interesting site. It
was called
Baby Hopes. They carried
these prenatals, called
Pregnancy
Plus Prenatals, that seemed to be the smallest I’d seen yet, though still
large compared to a birth control pill (and we already know those gave me
issues!). Still, this might be my best bet. They showed them compared to a
penny and they seemed the most doable out of everything, so I ordered them.
They had
zero calcium in them which
is why they were so small. Apparently the calcium was what made them gigantic
horse pills. I had no problem finding a calcium supplement I could chew, though
it took me a while to find one I liked.
We got the pills later that month or early in May. (Hey, it
was 2010…. within a few weeks is pretty darn good!) I was excited to take them
and find out if it worked. I first tried them on their own. Before I actually
get into this, I’d like to explain a little something. I’m what you call a “
super taster”. Some of you
may have heard of it, others might know what one is without realizing they have
their very own label. Basically, I have very heightened taste buds that pick up
on things many people don’t notice. This makes me an
incredibly picky eater, as even the slightest thing can ruin a meal
for me. I once was turned off by a meal because I took a bite of a dinner roll
that I could tell had been set on a counter with raw broccoli earlier that day.
Yes, I’m that sensitive. I like broccoli, but I don’t like dinner rolls
randomly tasting like broccoli! All that being said, if
I like a recipe, it’s generally a
really good recipe! Back to the pills….
So I set the vitamin on my tongue, determined to try it on
its own since it had a coating to help it be ‘easy to swallow’. As soon as it
touched my tongue, I gagged. Great. Stupid taste buds. I waited a minute,
grabbed a glass of water and had it ready to chug. I dropped the pill way back
on my tongue (thinking it would take a second for me to taste it since
different parts of the tongue taste different things) and started drinking. I
was wrong, I tasted it immediately. It tasted like it smells…. Vitamin-y. Yes,
I totally just made that a word. I was trying to chug the water, but
unsuccessfully. I was trying not to gag as I drank and as the pill kept
refusing to go down. It was stuck. I thought I might get it, but I gagged up a
bunch of water and that blasted pill right onto a plate in front of me. I was
not pleased. I decided to try applesauce. No luck. I cooked pasta JUST TO TAKE
A PILL. I tried hiding it in the pasta, which worked great since it never
touched my tongue…. But the drink of water washed the pill out of the pasta and
onto my tongue. I gagged the stupid thing back up.
I tried a variety of things, but all with no success. I
decided to take a break for a bit. I noticed my luteal phases still hadn’t
gotten better by May, so I mentioned it to a few friends online and they suggested
taking B6 (100mg/day). Those, too, had a strong vitamin-y taste and made me
gag. However, they were smaller, and I was able to gag them down, but still
hated it. I didn’t take them daily. In fact, I only took them a few times a
week, but it made my luteal phase normal for that next cycle.
In the meantime, my husband came up with an idea to get me
to swallow the pill. It was a silly idea, but it sounded like it might just
work. I got out a condiment dish and poured a tiny bit of magic hardening shell
for ice cream in it. Then I dropped in a vitamin, coated that with more
hardening shell (to make sure I get all sides covered), and then put it in the
freezer. I waited about 5 minutes, then got a drink ready. I got a toothpick
and carved out the chocolate-covered pill, plopped it onto my tongue and
grabbed my water. SUCCESS! *gasp* My hubby had a brilliant idea! It worked! The
chocolate didn’t melt quick enough for the pill to ever actually touch my
tongue, so I never gagged. It was brilliant! It sure did take a long time to
make though. Well, at least, in mid-May 2010, I found a way to take the
prenatals. Good thing, too…. Late May, 2010 I got pregnant with Bobble.
So, albeit time consuming, it was success. Sometimes I would
forget it was in the freezer and my husband would be kind enough to wake me up
and make me take my vitamin (If I didn’t take it at night, I got an upset
stomach), but I was able to swallow it. I found a great calcium supplement
(unfortunately that was after my pregnancy, but I still took calcium during my
pregnancy), and I found a
healthy
chocolate hardening shell recipe (again, after my pregnancy) on Pinterest.
I have yet to try that recipe, but fully intend on trying it soon so that I can
have it perfected for the next time around!
I was going to post pictures of this process, but wasn’t
sure if it was really needed or if there was even any interest in seeing
pictures of the vitamin-making process. I’ll take some and post them if there
is enough interest.
Disclosure: The products
mentioned above were purchased by me. I was not compensated in any way from any
of the companies mentioned above. My opinions are my own and may differ from
those of your own.
Bio: Nichole is a stay-at-home mama to two boys, Grayson
(16mo) and Liam (3mo). She recently started cloth diapering, enjoys researching
and trying all-natural products for her family, scrapbooking and decorating.
She also has her own blog: http://nicholew.typepad.
